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Professional Learning

The Importance of Self-Care - Training

This workshop will help educators understand the professional and personal toll working with challenging and complex students can have on educators.

At a Glance

Participants will learn strategies to practice self-care so that they can maintain professional excellence and better connect with their students.


  • Educator Self-Care


  • To determine the stressors in our lives
  • To create workplace and home and home strategies to effectively manage the stress in our lives
Developed by:

Delaware State Education Association

Last Updated: 07/29/2020


Session Length

3 Hours

Session Format

In person

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National Education Association

Great public schools for every student

The National Education Association (NEA), the nation's largest professional employee organization, is committed to advancing the cause of public education. NEA's 3 million members work at every level of education—from pre-school to university graduate programs. NEA has affiliate organizations in every state and in more than 14,000 communities across the United States.