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Professional Learning

The Importance of Self-Care - Training

This workshop will help educators understand the professional and personal toll working with challenging and complex students can have on educators.

At a Glance

Participants will learn strategies to practice self-care so that they can maintain professional excellence and better connect with their students.


  • Educator Self-Care


  • To determine the stressors in our lives
  • To create workplace and home and home strategies to effectively manage the stress in our lives
Developed by:

Delaware State Education Association

Last Updated: July 29, 2020


Session Length

3 Hours

Session Format

In person

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