At a Glance
Learn how to regulate emotions, thoughts, and behaviors in different situations to set and work toward personal and academic goals.
Topics
- Educator Self-Care
Outcomes
- Define self-management and identify areas of your personal and/or professional life where you could incorporate self-management.
- Conduct a SWOT analysis to identify an area of your personal and/or professional life where self-management strategies could help you improve.
- Build a deeper understanding of what causes stress and how it affects your daily lives.
- Learn stress management strategies that can be implemented for self-care
- Define regulating emotions and self-control through the SEL lens.
Developed by:
Last Updated: 01/21/2021
Details
Audience Role
- Aspiring Educator
- College and University Faculty
- Education Support Professional
- Specialized Instruction Support Personnel
- Teacher
Grade
- Early Childhood
- Elementary School
- High School
- Higher Education
- Middle School
Session Length
6-8 weeks
Session Format
Blended
This is a program NEA makes available for affiliate use as a professional offering to educators. NEA Social-Emotional Learning: Relationship-Skills Blended Learning modules may already be offered through your local or state association. Please contact your state or local association if you are interested in getting a blended learning cohort started.
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